






| 9-Sep | |||||||||
| 1 | 27:44 | Mo Farah | 23.03.83 | Newham & Essex B | 1 | London | 31 May 2010 | 1![]() | |
| 2 | 28:02 | Chris Thompson | 17.04.81 | AF&D | 1 | Partington | 7 Mar 2010 | 2![]() | |
| 3 | 28:47 | Andrew Lemoncello | 12.10.82 | Fife | 20 | Atlanta GA, USA | 4 Jul 2010 | 3![]() | |
| 4 | 28:55 | Mark Warmby | 12.12.78 | Newham & Essex B | 6 | Manchester | 16 May 2010 | 4![]() | |
| 5 | 28:56 | Tim Don | 14.01.78 | Oxford City | 7 | Manchester | 16 May 2010 | 5![]() | |
| 6 | 29:01 | Phil Wicks | 14.03.84 | Belgrave | 4 | Sunderland | 18 Jul 2010 | 6![]() | |
| 7 | 29:07 | Phil Nicholls | 29.09.83 | Tipton | 9 | Manchester | 16 May 2010 | 7![]() | |
| 8 | 29:09 | Antony Ford | 26.05.83 | Sale | 10 | Manchester | 16 May 2010 | 8![]() | |
| 9 | 29:12 | Andy Vernon | 7.01.86 | AF&D | 4 | Bristol | 9 May 2010 | 9![]() | |
| 10 | 29:23 | Dan Robinson | V35 | 13.01.75 | Stroud | 7 | Bristol | 9 May 2010 | 10![]() |
| 11 | 29:27 + | Tomas Abyu | 5.05.78 | Salford | Bath | 7 Mar 2010 | 11![]() | ||
| 12 | 29:27 | James Walsh | 22.09.81 | Leeds | 12 | Manchester | 16 May 2010 | 12![]() | |
| 13 | 29:31 | Neilson Hall | 5.10.82 | Bedford & County | 8 | Bristol | 9 May 2010 | 13![]() | |
| 14 | 29:32 | Toby Lambert | 31.08.79 | Alton R | 1 | Chichester | 7 Feb 2010 | 14![]() | |
| 15 | 29:33 | Matthew Barnes | 22.07.77 | Altrincham | 9 | Bristol | 9 May 2010 | 15![]() | |
| 16 | 29:34 | Andi Jones | 10.10.78 | Salford | 2 | Manchester (SC) | 4 Jul 2010 | 16![]() | |
| 17 | 29:38 | Tom Russell | 11.10.86 | Bristol & W/Sco | 15 | Manchester | 16 May 2010 | 17![]() | |
| 18 | 29:38 | Josh Lilly | 30.11.85 | Tipton | 16 | Manchester | 16 May 2010 | 18![]() | |
| 19 | 29:45 | Chris Powner | 21.12.83 | Winchester/Sco | 2 | Chichester | 7 Feb 2010 | 19![]() | |
| 20 | 29:46 | Jonathan Wills | 9.08.78 | Bristol & W | 10 | Bristol | 9 May 2010 | 20![]() | |
| 21 | 29:50 | Lewis Timmins | 17.06.87 | Morpeth | 1 | Tulsa OK, USA | 7 Feb 2010 | 21![]() | |
| 22 | 29:51 | Ben Fish | 21.05.82 | Blackburn H & AC | 3 | Partington | 7 Mar 2010 | 22![]() | |
| 23 | 29:52 | Nicholas Torry | 19.02.77 | Serpentine | 7 | London | 31 May 2010 | 23![]() | |
| 24 | 29:54 | Paul Richardson | 11.02.82 | OWLS | 8 | London | 31 May 2010 | 24![]() | |
| 25 | 29:56 | Mark Buckingham | 4.05.85 | Holmfirth | 1 | Dewsbury | 7 Feb 2010 | 25![]() | |
| 26 | 29:58 | Matthew Bowser | 3.07.83 | Lincoln Well | 2 | Dewsbury | 7 Feb 2010 | 26![]() | |
| 27 | 30:03 | Stuart Stokes | 5.12.76 | Sale | 7 | Sheffield | 5 Sep 2010 | 27![]() | |
| 28 | 30:04 | Simon Deakin | 5.10.77 | Leeds | 3 | Dewsbury | 7 Feb 2010 | 28![]() | |
| 29 | 30:04 | Bruce Raeside | 2.12.81 | Notts/Sco | 1 | Lincoln | 21 Mar 2010 | 29![]() | |
| 30 | 30:05 | Tom Doe | 1.06.82 | Lincoln Well | 2 | Lincoln | 21 Mar 2010 | 30![]() | |
| 31 | 30:05 | Darren Deed | 7.05.78 | Bedford & County | 1 | Whipsnade | 6 Jun 2010 | 31![]() | |
| 32 | 30:07 | Matthew Pierson | 15.05.85 | Holmfirth | 2 | Salford | 2 Apr 2010 | 32![]() | |
| 33 | 30:09 | Dave Mitchinson | 4.09.78 | Newham & Essex B | 3 | Manchester (SC) | 4 Jul 2010 | 33![]() | |
| 34 | 30:10 | Phil Hinch | 1.10.77 | Tipton | 13 | Bristol | 9 May 2010 | 34![]() | |
| 35 | 30:10 | Martin Cox | V40 | 6.12.69 | Salford | 14 | Bristol | 9 May 2010 | 35![]() |
| 36 | 30:11 | Andrew Pearson | V35 | 14.09.71 | Longwood | 4 | Dewsbury | 7 Feb 2010 | 36![]() |
| 37 | 30:11 | Matt Janes | 12.12.82 | Bedford & County | 17 | Manchester | 16 May 2010 | 37![]() | |
| 38 | 30:12 | Richard Hobby | 15.03.76 | 16 | Nice, FRA | 10 Jan 2010 | 38![]() | ||
| 39 | 30:12 | Ian Fisher | 27.04.80 | Altrincham/Sco | 4 | Partington | 7 Mar 2010 | 39![]() | |
| 40 | 30:13 | Lee Merrien | 26.04.79 | Newham & Essex B | 9 | Sheffield | 5 Sep 2010 | 40![]() | |
| 41 | 30:14 | Joseph Bailey | U23 | 9.09.88 | Salford | 18 | Manchester | 16 May 2010 | 41![]() |
| 42 | 30:15 | Neil Renault | 30.07.83 | Long Eaton | 1 | Hawick | 29 Aug 2010 | 42![]() | |
| 43 | 30:16 | Nick Swinburn | U23 | 11.05.88 | Morpeth | 2 | Hawick | 29 Aug 2010 | 43![]() |
| 44 | 30:18 | Matthew Clowes | U23 | 29.09.89 | Staffs Moorlands | 5 | Partington | 7 Mar 2010 | 44![]() |
| 45 | 30:19 | Matthew Graham | U20 | 2.05.91 | Kirkintilloch | 3 | Edinburgh | 1 Aug 2010 | 45![]() |
| 46 | 30:20 | Kevin Skinner | 9.12.79 | Newham & Essex B | 20 | Manchester | 16 May 2010 | 46![]() | |
| 47 | 30:21 | Chris Davies | 19.10.76 | Telford/Wal | 1 | Telford | 24 Jan 2010 | 47![]() | |
| 48 | 30:21 | Steve Hepples | 6.01.80 | Newham & Essex B | 21 | Manchester | 16 May 2010 | 48![]() | |
| 49 | 30:22 | Andrew Ward | V40 | 20.10.69 | Clowne | 6 | Partington | 7 Mar 2010 | 49![]() |
| 50 | 30:22 + | David Wardle | 1.10.75 | WGreen & Ex L | Bath | 7 Mar 2010 | 50![]() | ||
| 31:29 | Wardle | 1 | Stevenage | 26 May 2010 | |||||
| 51 | 30:22 | John Beattie | 20.01.86 | Newham & Essex B | 10 | Sheffield | 5 Sep 2010 | 51![]() | |
| 52 | 30:23 | Paul Whittaker | U23 | 14.07.89 | Southend | 3 | Chichester | 7 Feb 2010 | 52![]() |
| 53 | 30:23 | Alex O'Gorman | 11.02.86 | Trafford | 22 | Manchester | 16 May 2010 | 53![]() | |
| 54 | 30:23 | Gavin Thompson | 9.04.80 | Crawley | 3 | Greenhithe | 13 Jun 2010 | 54![]() | |
| 55 | 30:23 | Andrew Douglas | 19.12.86 | Inverclyde | 4 | Edinburgh | 1 Aug 2010 | 55![]() | |
| 56 | 30:26 | Craig Hopkins | U23 | 12.08.88 | Swansea | 17 | Bristol | 9 May 2010 | 56![]() |
| 57 | 30:27 | Dean Lacy | 29.12.84 | Cambridge H | 3 | Eastleigh | 28 Mar 2010 | 57![]() | |
| 58 | 30:28 | Michael Johnson | 19.02.79 | Cardiff | 4 | Chichester | 7 Feb 2010 | 58![]() | |
| 59 | 30:29 | Hywel Care | 15.08.83 | WGreen & Ex L | 23 | Manchester | 16 May 2010 | 59![]() | |
| 60 | 30:29 | Owain Matthews | 4.11.81 | Bedford & County/Wal | 24 | Manchester | 16 May 2010 | 60![]() | |
| 61 | 30:30 | Martin Williams | 27.09.77 | Tipton/Sco | 18 | Bristol | 9 May 2010 | 61![]() | |
| 62 | 30:31 | Patrick Martin | 15.05.85 | Sunderland | 19 | Bristol | 9 May 2010 | 62![]() | |
| 63 | 30:33 | Tom Payn | 18.10.79 | Winchester | 1 | Bourton | 28 Feb 2010 | 63![]() | |
| 64 | 30:33 | Paddy Hamilton | 17.03.81 | Annadale Str | 3 | Belfast | 11 Apr 2010 | 64![]() | |
| 65 | 30:33 | Matthew Proctor | U23 | 31.12.88 | Rochdale | 20 | Bristol | 9 May 2010 | 65![]() |
| 66 | 30:34 | David Proctor | 22.10.85 | Rochdale | 7 | Partington | 7 Mar 2010 | 66![]() | |
| 67 | 30:35 | Derek Hawkins | U23 | 29.04.89 | Kilbarchan | 2 | Grangemouth | 28 Mar 2010 | 67![]() |
| 68 | 30:36 | Matt Dumigan | 16.09.86 | Swansea | 6 | Chichester | 7 Feb 2010 | 68![]() | |
| 69 | 30:37 | Paul Rodgers | 15.11.81 | AF&D | 22 | Bristol | 9 May 2010 | 69![]() | |
| 70 | 30:37 | Tom Anderson | U23 | 12.01.90 | Winchester | 23 | Bristol | 9 May 2010 | 70![]() |
| 71 | 30:37 | Alex Pilcher | 22.01.85 | Derby AC | 24 | Bristol | 9 May 2010 | 71![]() | |
| 72 | 30:40 | Matthew Almond | 16.07.81 | Coventry Godiva | 1 | Silverstone | 4 May 2010 | 72![]() | |
| 73 | 30:40 | Rob Bugden | 3.04.85 | Bristol & W | 26 | Bristol | 9 May 2010 | 73![]() | |
| 74 | 30:40 | Alex Hains | 27.10.82 | Cardiff | 9 | Sunderland | 18 Jul 2010 | 74![]() | |
| 75 | 30:44 | Kevin Heywood | 30.09.78 | Bideford | 1 | Exeter | 3 Jan 2010 | 75![]() | |
| 76 | 30:46 | Matthew Ashton | 13.12.84 | AF&D | 25 | Manchester | 16 May 2010 | 76![]() | |
| 77 | 30:48 | James Trollope | U23 | 12.11.88 | Birchfield | 1 | Fradley | 14 Mar 2010 | 77![]() |
| 78 | 30:48 | Richie Gardiner | V35 | 11.06.73 | Cardiff | 1 | Aberdare | 4 Jul 2010 | 78![]() |
| 79 | 30:50 | Gareth Price | 27.11.79 | Shaftesbury B | 1 | Chessington | 14 Feb 2010 | 79![]() | |
| 80 | 30:50 | Matthew Gillespie | U23 | 4.11.90 | Shettleston H | 4 | Grangemouth | 28 Mar 2010 | 80![]() |
| 81 | 30:50 | Dan Dalmedo | 14.03.80 | Bedford & County | 1 | Stoke-on-Trent | 30 May 2010 | 81![]() | |
| 82 | 30:52 | Ian Hudspith | V35 | 23.09.70 | Morpeth | 1 | Middlesbrough | 5 Sep 2010 | 82![]() |
| 83 | 30:53 | Ian Kimpton | 8.11.86 | Lincoln Well | 4 | Lincoln | 21 Mar 2010 | 83![]() | |
| 84 | 30:53 | Ashley Sabin | 2.02.87 | Notts | 2 | Silverstone | 4 May 2010 | 84![]() | |
| 85 | 30:53 | Greg Roberts | 20.02.83 | Derry | 1 | Londonderry | 29 Aug 2010 | 85![]() | |
| 86 | 30:54 | Samater Farah | 25.12.85 | Newham & Essex B | 27 | Bristol | 9 May 2010 | 86![]() | |
| 87 | 30:54 | Stephen Duncan | Omagh | 1 | Magherafelt | 25 May 2010 | 87![]() | ||
| 88 | 30:55 | Tom Merson | 10.02.86 | Bristol & W | 2 | Exeter | 3 Jan 2010 | 88![]() | |
| 89 | 30:55 | Kevin Quinn | 24.07.79 | AF&D | 2 | Chessington | 14 Feb 2010 | 89![]() | |
| 90 | 30:55 | Kevin Loundes | 3.07.80 | Manx H | 1 | Douglas IOM | 6 Mar 2010 | 90![]() | |
| 91 | 30:55 | Stephen Way | V35 | 6.07.74 | Bournemouth | 1 | Yeovilton | 5 Apr 2010 | 91![]() |
| 92 | 30:55 | Phil Holland | 10.06.77 | Ampthll & Flit | 3 | Silverstone | 4 May 2010 | 92![]() | |
| 93 | 30:56 | Daniel Agustus | 20.10.81 | WGreen & Ex L | 28 | Bristol | 9 May 2010 | 93![]() | |
| 94 | 30:56 | James Douglas | 18.06.85 | Border | 27 | Manchester | 16 May 2010 | 94![]() | |
| 95 | 30:56 | James Boxell | 21.10.83 | OWLS | 2 | Askern | 19 May 2010 | 95![]() | |
| 96 | 30:58 | Ian Grime | V35 | 29.09.70 | Newham & Essex B | 8 | Partington | 7 Mar 2010 | 96![]() |
| 97 | 30:58 | Philip Hoole | 28.10.79 | Rotherham | 4 | Salford | 2 Apr 2010 | 97![]() | |
| 98 | 30:58 | Nathaniel Lane | 10.04.76 | Cardiff | 28 | Manchester | 16 May 2010 | 98![]() | |
| 99 | 30:58 | Stephen Worthington | 19.08.85 | Lancaster & Mor | 3 | Askern | 19 May 2010 | 99![]() | |
| 100 | 30:59 | Ian Mitchell | 10.03.76 | Tipton | 9 | Partington | 7 Mar 2010 | 100![]() | |
| ©2006-10 Umbra Athletics Ltd2dContact Us | are you on tops? - Click Here | Updated: 10-Sep-10 9:49 am |