






| 2-Sep | |||||||||
| 1 | 47.88 | David Greene | 11.04.86 | Swansea | 1 | Split, CRO | 4 Sep 2010 | 1![]() | |
| 2 | 48.96 | Rhys Williams | 27.02.84 | Cardiff | 2 | Barcelona, ESP | 31 Jul 2010 | 2![]() | |
| 3 | 49.58 | David Hughes | 31.05.84 | Sale | 1 rB | Notwill, SUI | 8 Aug 2010 | 3![]() | |
| 4 | 49.70 | Nathan Woodward | U23 | 17.10.89 | Tamworth | 1 | Geneva, SUI | 12 Jun 2010 | 4![]() |
| 5 | 49.93 | Rick Yates | 26.01.86 | Trafford | 1 | Kessel-Lo, BEL | 14 Aug 2010 | 5![]() | |
| 6 | 50.09 | Richard Davenport | 12.09.85 | Newham & Essex B | 1 | Berne, SUI | 10 Jul 2010 | 6![]() | |
| 7 | 50.43 | Tom Burton | U23 | 29.10.88 | Tamworth | 1 | Celle Ligure, ITA | 8 Jul 2010 | 7![]() |
| 8 | 50.49 | Jack Green | U20 | 6.10.91 | Kent | 5 | Moncton, CAN | 23 Jul 2010 | 8![]() |
| 9 | 50.54 | Lloyd Gumbs | 5.10.87 | Shaftesbury B | 1 | London (He) | 4 Sep 2010 | 13![]() | |
| 10 | 50.56 | Andy Blow | 22.09.85 | Basingstoke & MH | 1 | Bromley | 31 Jul 2010 | 9![]() | |
| 11 | 50.58 | Toby Ulm | U23 | 19.05.89 | Swindon | 4 | Tempe AZ, USA | 10 Apr 2010 | 10![]() |
| 12 | 50.63 | Ben Sumner | 16.08.83 | Enf & Har | 1 | Ninove, BEL | 7 Aug 2010 | 11![]() | |
| 13 | 50.83 | Danny Brandwood | 25.10.82 | Sale | 3 | Melbourne, AUS | 4 Mar 2010 | 12![]() | |
| 14 | 50.91 | Ben Carne | 11.06.86 | Harrow | 2 | Ninove, BEL | 7 Aug 2010 | 14![]() | |
| 15 | 51.10 | Dale Garland | 13.10.80 | Channel Islands | 1 | London (CP) | 13 Jun 2010 | 15![]() | |
| 16 | 51.21 | Andrew Howell | U23 | 29.04.88 | Harrow | 1 rB | Celle Ligure, ITA | 8 Jul 2010 | 16![]() |
| 17 | 51.53 | Niall Flannery | U20 | 26.04.91 | Gateshead | 4 | Loughborough | 23 May 2010 | 17![]() |
| 18 | 51.64 | Mike Baker | U23 | 6.04.90 | Med & Maid | 2 h1 | Birmingham | 24 Jul 2010 | 18![]() |
| 19 | 51.93 | Steven Garrett | U23 | 21.08.88 | C of Sheffield | 2 | Cardiff | 5 Jun 2010 | 19![]() |
| 20 | 52.16 | Martin Lipton | U23 | 14.01.89 | Kilbarchan | 3 | Bedford | 20 Jun 2010 | 20![]() |
| 21 | 52.25 | Simon Merrill | U23 | 28.12.89 | Team Bath AC | 3 h2 | Birmingham | 26 Jun 2010 | 21![]() |
| 22 | 52.27 | Gareth Wiltshire | 6.09.85 | Cardiff | 1 | Cardiff | 29 Aug 2010 | 22![]() | |
| 23 | 52.29 | David Martin | U23 | 10.11.88 | VP-Glasgow | 1 | Wishaw | 16 May 2010 | 23![]() |
| 24 | 52.36 | Thomas Phillips | U23 | 23.04.89 | 1 | Sacramento CA, USA | 8 May 2010 | 24![]() | |
| 25 | 52.41 | Tom Moakes | U23 | 31.12.90 | Notts | 4 | Bedford | 20 Jun 2010 | 25![]() |
| 26 | 52.67 | Ed Harrison | 10.12.86 | Blackheath & Brom | 4 | Bromley | 31 Jul 2010 | 26![]() | |
| 27 | 52.73 | Chris Wakeford | U23 | 27.10.89 | Sale | 5 | Bedford | 20 Jun 2010 | 27![]() |
| 28 | 52.75 | Oliver Robinson | 5.10.87 | Bingley | 4 h4 | Birmingham | 26 Jun 2010 | 28![]() | |
| 29 | 52.87 | Mark Draper | U23 | 4.11.88 | Liverpool H | 5 h1 | Birmingham | 26 Jun 2010 | 29![]() |
| 30 | 53.00 | Peter Irving | 28.01.83 | Channel Islands | 4 h3 | Birmingham | 26 Jun 2010 | 30![]() | |
| 31 | 53.18 | Ashley Fry | U20 | 14.12.91 | WSE&H | 3 h3 | Bedford | 31 May 2010 | 31![]() |
| 32 | 53.18 | Francis Smith | 2.10.81 | WGreen & Ex L/Sco | 5 | Birmingham | 3 Jul 2010 | 32![]() | |
| 33 | 53.3 | Austin Ferns | 12.01.81 | Hercules Wimb | 1 | Tonbridge | 31 Jul 2010 | 33![]() | |
| 53.39 | Ferns | 1 | London (PH) | 14 Aug 2010 | |||||
| 34 | 53.33 | Steve Green | 15.01.83 | Newham & Essex B | 6 | Loughborough | 23 May 2010 | 34![]() | |
| 35 | 53.5 | Alan Cooper | 9.02.82 | Luton | 1 | Luton | 26 Jun 2010 | 35![]() | |
| 54.07 | Cooper | 3 | Derby | 6 Jun 2010 | |||||
| 36 | 53.61 | Adam Rogers | 10.04.83 | Sale | 5 | Manchester (SC) | 13 Jun 2010 | 36![]() | |
| 37 | 53.69 | Tom Grantham | 12.02.83 | C of Sheffield | 1 rB | Bromley | 31 Jul 2010 | 37![]() | |
| 38 | 53.77 | Andrew Faulkner | 23.07.86 | Yeovil Olympiads | 1 | Winchester | 31 Jul 2010 | 38![]() | |
| 39 | 53.83 | Jon Lodowski | U23 | 15.07.88 | Enf & Har | 4 | London (He) | 5 Jun 2010 | 39![]() |
| 40 | 53.83 | Callem Forde | U23 | 18.12.88 | Charnwood | 3 | Birmingham | 13 Jun 2010 | 40![]() |
| 41 | 53.83 | Matt Elias | 25.04.79 | Cardiff | 6 | Bromley | 31 Jul 2010 | 41![]() | |
| 42 | 53.9 | Lee Hamilton | U23 | 6.12.90 | Kent | 1 | Exeter | 5 Sep 2010 | 76![]() |
| 43 | 53.95 | Matthew Sumner | U20 | 17.03.92 | City of Plymouth | 2 | Birmingham | 10 Jul 2010 | 42![]() |
| 44 | 53.96 | Andy Clements | 28.11.82 | WSE&H | 5 | London (LV) | 21 Aug 2010 | 43![]() | |
| 45 | 53.99 | Gareth Morris | U23 | 2.07.90 | Ashford/Wal | 6 | Cardiff | 28 Aug 2010 | 44![]() |
| 46 | 54.02 | Joe Lloyd | V35 | 9.04.73 | Cheltenham/Wal | 1 | Yate | 27 Jun 2010 | 45![]() |
| 47 | 54.03 | Dan Bray | 6.09.83 | WGreen & Ex L | 3 rB | Birmingham | 3 Jul 2010 | 46![]() | |
| 48 | 54.04 | Brendan Murphy | 8.07.86 | Lisburn | 5 h2 | Dublin (S), IRL | 11 Jul 2010 | 47![]() | |
| 49 | 54.07 | Richard Scott | V35 | 14.09.73 | Exeter | 1 | London (He) | 5 Jun 2010 | 48![]() |
| 50 | 54.12 | Eddie Betts | V35 | 18.02.71 | Thames Valley | 3 | Leeds | 31 Jul 2010 | 49![]() |
| 51 | 54.18 | Ashley Hill | U20 | 16.10.91 | Cheltenham | 3 | Birmingham | 10 Jul 2010 | 50![]() |
| 52 | 54.30 | Michael Haslett | U23 | 22.01.90 | Cardiff | 3 | Cardiff | 13 Jun 2010 | 51![]() |
| 53 | 54.32 | Gregor Innes | U23 | 17.09.90 | VP-Glasgow | 3 | Grangemouth | 13 Jun 2010 | 52![]() |
| 54 | 54.35 | Kieran Flannery | 29.04.87 | Gateshead | 5 | Sheffield | 3 Jul 2010 | 53![]() | |
| 55 | 54.38 | Zak Saucede | U23 | 26.06.89 | Enf & Har | 2 rB | Eton | 31 Jul 2010 | 54![]() |
| 56 | 54.46 | Paul Bennett | U20 | 11.12.92 | Carmarthen | 1 | Carmarthen | 10 Jul 2010 | 55![]() |
| 57 | 54.50 | James Wright | U23 | 8.03.89 | Sale | 3 s1 | Bedford | 2 May 2010 | 56![]() |
| 58 | 54.53 | Bertie Lewis | U20 | 19.12.91 | Team Kennet | 4 | Birmingham | 10 Jul 2010 | 57![]() |
| 59 | 54.54 | Bradley Yiend | 25.10.80 | Birchfield | 6 | London (He) | 5 Jun 2010 | 58![]() | |
| 60 | 54.54 | Ben Hopkins | U20 | 31.12.92 | Blackheath & Brom | 3 | London (CP) | 13 Jun 2010 | 59![]() |
| 61 | 54.6 | Sean Reidy | 27.01.81 | Nene Valley H | 1 | Harrow | 26 Jun 2010 | 60![]() | |
| 54.70 | Reidy | 6 | London (LV) | 21 Aug 2010 | |||||
| 62 | 54.71 | Isaac Ogunlade | U20 | 28.10.91 | Havering M | 3 | Yeovil | 3 Jul 2010 | 61![]() |
| 63 | 54.73 | Sam Parsons | 3.06.86 | Brighton & H | 4 | Leeds | 31 Jul 2010 | 62![]() | |
| 64 | 54.77 | Richard Fox | U23 | 20.09.88 | Basingstoke & MH | 8 | London (CP) | 13 Jun 2010 | 63![]() |
| 65 | 54.86 | Nick Phelps | U23 | 11.10.90 | M'boro Mandale | 1 rB | Leeds | 31 Jul 2010 | 64![]() |
| 66 | 54.9 | Matt Threadgold | U23 | 12.07.90 | Belgrave | 2 h2 | Bedford | 1 May 2010 | 65![]() |
| 55.54 | Threadgold | 4 s2 | Bedford | 2 May 2010 | |||||
| 67 | 54.96 | Matt Field | U23 | 13.12.88 | Kingston & Poly | 1 rB | London (He) | 5 Jun 2010 | 66![]() |
| 68 | 55.0 | Tom O'Brien | 15.10.87 | Sale/Sco | 1 rB | Preston | 4 Jul 2010 | 67![]() | |
| 55.89 | O'Brien | 1 | Manchester (Str) | 6 Jun 2010 | |||||
| 69 | 55.05 | Leo Rice | U20 | 25.10.91 | Channel Islands | 2 rB | Glasgow (S) | 31 Jul 2010 | 68![]() |
| 70 | 55.13 | Jordan Aromasodu | U20 | 19.06.91 | VPH &TH | 2 h2 | London (CP) | 12 Jun 2010 | 69![]() |
| 71 | 55.23 | Daniel Williams | 20.12.82 | Sale | 8 | Manchester (SC) | 13 Jun 2010 | 70![]() | |
| 72 | 55.33 | Daniel Eckersley | 12.11.86 | Burnley | 3 | London (He) | 5 Jun 2010 | 71![]() | |
| 73 | 55.33 | Connor Henderson | U20 | 2.10.92 | Kilbarchan | 1 | Grangemouth | 13 Jun 2010 | 98![]() |
| 74 | 55.39 | Antoni Davis-Phillips | U23 | 18.07.90 | Kent | 6 | Cardiff | 5 Jun 2010 | 72![]() |
| 75 | 55.39 | Lee Salter | 12.12.78 | Exeter | 2 rB | London (He) | 5 Jun 2010 | 73![]() | |
| 76 | 55.46 | Ben Parkin | U20 | 21.12.92 | Blackheath & Brom | 2 | Ashford | 9 May 2010 | 74![]() |
| 77 | 55.5 | George Grainger | U20 | 16.04.93 | Chichester R&AC | 1 | Portsmouth | 15 May 2010 | 75![]() |
| 55.80 | Grainger | 3 h2 | London (CP) | 12 Jun 2010 | |||||
| 78 | 55.6 | Scott Henderson | U23 | 28.05.88 | M'boro Mandale | 1 | Jarrow | 5 Jun 2010 | 78![]() |
| 79 | 55.65 | Brenton Hardware | 4.02.87 | Birchfield | 4 | Birmingham | 13 Jun 2010 | 79![]() | |
| 80 | 55.7 | Gwilym Cooper | U20 | 17.07.91 | Brighton & H | 1 rB | Harrow | 26 Jun 2010 | 80![]() |
| 59.79 | Cooper | 3 | London (He) | 29 Aug 2010 | |||||
| 81 | 55.7 | Charlie Rowberry | U23 | 25.02.90 | Poole Runners | 1 | Woking | 26 Jun 2010 | 81![]() |
| 82 | 55.73 | William Hartley | U23 | 13.10.90 | Woking | 1 | London (LV) | 17 Jul 2010 | 82![]() |
| 83 | 55.78 | Richard Curl | U20 | 14.03.91 | Solihull & S H | 1 | Birmingham | 9 May 2010 | 83![]() |
| 84 | 55.83 | Sean Adams | U17 | 1.09.93 | Team Southampton | 1 | London (He) | 29 Aug 2010 | 84![]() |
| 85 | 55.89 | Simon Davies | U20 | 18.01.93 | Yeovil Olympiads | 7 | Birmingham | 10 Jul 2010 | 85![]() |
| 86 | 55.91 | Richard Blake-Smith | 12.10.82 | M'boro Mandale | 1 | Cosford | 7 Jul 2010 | 86![]() | |
| 87 | 55.93 | Christian Roberts | U23 | 18.10.90 | Huntingdon | 2 | Kingston | 17 Apr 2010 | 87![]() |
| 88 | 56.0 | Aaron Mason | 14.01.85 | Thames Valley | 1 | Great Yarmouth | 9 May 2010 | 88![]() | |
| 56.37 | Mason | 2 | London (PH) | 14 Aug 2010 | |||||
| 89 | 56.0 | Matt Harris | U23 | 9.02.90 | Newquay & Par | 1 | Winchester | 5 Jun 2010 | 89![]() |
| 90 | 56.02 | Matthew Schweiger | 25.06.87 | 1 | Hochdorf, SUI | 5 Jun 2010 | 90![]() | ||
| 91 | 56.1 | Jamie Horder | U23 | 10.05.89 | Cheltenham | 2 | Cheltenham | 7 Jul 2010 | 92![]() |
| 56.49 | Horder | 2 rB | Winchester | 31 Jul 2010 | |||||
| 92 | 56.1 | Derek Paisley | V35 | 1.12.73 | Blackheath & Brom/Sco | 1 | Bromley | 10 Jul 2010 | 93![]() |
| 56.20 | Paisley | 2 | London (LV) | 17 Jul 2010 | |||||
| 93 | 56.13 | Anthony Young | U20 | 14.09.92 | Pitreavie | 1 | Gateshead | 27 Jun 2010 | 95![]() |
| 94 | 56.2 | Matthew McLaughlin | U17 | 7.09.94 | Shaftesbury B | 2 | Norwich | 25 Jul 2010 | 96![]() |
| 56.49 | McLaughlin | 6 rB | Eton | 31 Jul 2010 | |||||
| 95 | 56.2 | Tom Wade | U23 | 14.01.89 | AF&D | 2 | Bournemouth | 31 Jul 2010 | ![]() |
| 96 | 56.25 | John Pride | U20 | 26.10.92 | WGreen & Ex L | 1 | Woodford | 27 Jun 2010 | 97![]() |
| 97 | 56.39 | James Wright | 2.04.82 | WGreen & Ex L | 4 rB | London (LV) | 21 Aug 2010 | 99![]() | |
| 98 | 56.4 | David Dempsey | U20 | 7.02.91 | Longwood | 1 | York | 27 Jun 2010 | 100![]() |
| 56.91 | Dempsey | 1 | Manchester (SC) | 13 Jun 2010 | |||||
| 99 | 56.4 | Daniel Russell | 2.04.87 | Shaftesbury B | 2 | Bromley | 10 Jul 2010 | 101![]() | |
| 100 | 56.42 | Greg Goodrem | 4.09.83 | Southend | 5 | Swansea | 21 Aug 2010 | 102![]() | |
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