






| 9-Sep | |||||||||
| 1 | 27:28.86 | Mo Farah | 23.03.83 | Newham & Essex B | 1 | Marseille, FRA | 5 Jun 2010 | 1![]() | |
| 2 | 27:29.61 | Chris Thompson | 17.04.81 | AF&D | 6 | Stanford CA, USA | 1 May 2010 | 2![]() | |
| 3 | 28:11.43 | Andy Vernon | 7.01.86 | AF&D | 17 | Stanford CA, USA | 1 May 2010 | 3![]() | |
| 4 | 28:32.21 | John Beattie | 20.01.86 | Newham & Essex B | 2 rB | Stanford CA, USA | 1 May 2010 | 4![]() | |
| 5 | 28:42.51 | Keith Gerrard | 24.03.86 | Newham & Essex B | 5 | Stanford CA, USA | 26 Mar 2010 | 5![]() | |
| 6 | 28:58.43 | Michael Skinner | 21.11.79 | Blackheath & Brom | 13 rB | Stanford CA, USA | 1 May 2010 | 6![]() | |
| 7 | 29:04.62 | James Walsh | 22.09.81 | Leeds | 6 | Birmingham | 25 Jun 2010 | 7![]() | |
| 8 | 29:10.13 | Luke Cragg | 28.08.86 | Mansfield H | 17 rB | Stanford CA, USA | 1 May 2010 | 8![]() | |
| 9 | 29:11.90 | Antony Ford | 26.05.83 | Sale | 9 | Birmingham | 25 Jun 2010 | 9![]() | |
| 10 | 29:40.47 | Alex Hains | 27.10.82 | Cardiff | 24 rB | Stanford CA, USA | 1 May 2010 | 10![]() | |
| 11 | 29:50.44 | Kevin Skinner | 9.12.79 | Newham & Essex B | 13 | Birmingham | 25 Jun 2010 | 11![]() | |
| 12 | 29:55.56 | Ian Hudspith | V35 | 23.09.70 | Morpeth | 15 | Birmingham | 25 Jun 2010 | 12![]() |
| 13 | 29:58.41 | Dave Norman | 4.11.78 | Altrincham | 2 | Tipton | 14 Aug 2010 | 13![]() | |
| 14 | 29:58.90 | Matthew Ashton | 13.12.84 | AF&D | 16 | Birmingham | 25 Jun 2010 | 14![]() | |
| 15 | 30:00.01 | Jonathan Wills | 9.08.78 | Bristol & W | 18 | Birmingham | 25 Jun 2010 | 15![]() | |
| 16 | 30:00.90 | Phil Nicholls | 29.09.83 | Tipton | 10 rB | Marseille, FRA | 5 Jun 2010 | 16![]() | |
| 17 | 30:15.34 | Mark Warmby | 12.12.78 | Newham & Essex B | 12 rB | Marseille, FRA | 5 Jun 2010 | 17![]() | |
| 18 | 30:19.37 | Dewi Griffiths | U20 | 19.08.91 | Carmarthen | 3 | Tipton | 14 Aug 2010 | 18![]() |
| 19 | 30:20.14 | Ben Jones | 14.01.86 | Coventry Godiva | 4 | Tipton | 14 Aug 2010 | 19![]() | |
| 20 | 30:28.16 | Ben Fish | 21.05.82 | Blackburn H & AC | 22 | Birmingham | 25 Jun 2010 | 20![]() | |
| 21 | 30:32.71 | Matt Janes | 12.12.82 | Bedford & County | 1 | Cardiff | 12 Jun 2010 | 21![]() | |
| 22 | 30:33.09 | Josh Lilly | 30.11.85 | Tipton | 1 | Bedford | 2 May 2010 | 22![]() | |
| 23 | 30:33.97 | Matthew Gillespie | U23 | 4.11.90 | Shettleston H | 1 | Edinburgh | 6 Jun 2010 | 23![]() |
| 24 | 30:35.63 | Hywel Care | 15.08.83 | WGreen & Ex L | 2 | Cardiff | 12 Jun 2010 | 24![]() | |
| 25 | 30:42.79 | Phil Hinch | 1.10.77 | Tipton | 2 | Bedford | 2 May 2010 | 25![]() | |
| 26 | 30:47.58 | Jonathan Gault | U20 | 3.02.91 | Dartmouth C (USA) | 9 | Princeton NJ, USA | 8 May 2010 | 26![]() |
| 27 | 30:49.72 | Greg Roberts | 20.02.83 | Derry | 6 | Dublin (S), IRL | 10 Jul 2010 | 27![]() | |
| 28 | 30:53.63 | Thomas Cornthwaite | 13.04.85 | Blackburn H & AC | 3 | Bedford | 2 May 2010 | 28![]() | |
| 29 | 30:54.11 | Craig Hopkins | U23 | 12.08.88 | Swansea | 4 | Bedford | 1 May 2010 | 29![]() |
| 30 | 30:54.67 | James McMullan | 16.02.84 | Thames H & H | 6 | Tipton | 14 Aug 2010 | 30![]() | |
| 31 | 30:56.62 | Neil Renault | 30.07.83 | Long Eaton | 2 | Edinburgh | 6 Jun 2010 | 31![]() | |
| 32 | 30:57.94 | Ross Houston | 5.12.79 | Central | 3 | Edinburgh | 6 Jun 2010 | 32![]() | |
| 33 | 30:58.02 | John Newsom | 20.10.84 | Pitreavie | 7 | Tipton | 14 Aug 2010 | 33![]() | |
| 34 | 30:59.66 | Bobby Quinn | V40 | 10.12.65 | Kilbarchan | 4 | Edinburgh | 6 Jun 2010 | 34![]() |
| 35 | 31:07.70 | Murray Strain | 23.03.83 | Hunters Bog Tr | 5 | Edinburgh | 6 Jun 2010 | 35![]() | |
| 36 | 31:16.66 | Edward McGinley | 29.01.83 | Annadale Str | 7 | Dublin (S), IRL | 10 Jul 2010 | 36![]() | |
| 37 | 31:17.36 | Chris Sampson | 30.09.75 | Morpeth | 1 rB | Tipton | 14 Aug 2010 | 37![]() | |
| 38 | 31:23.32 | Adam Elliott | 23.12.85 | Sale/Sco | 2 rB | Tipton | 14 Aug 2010 | 38![]() | |
| 39 | 31:26.61 | Tom Marshall | U23 | 12.06.89 | Cardiff | 5 | Bedford | 1 May 2010 | 39![]() |
| 40 | 31:32.58 | Philip Hoole | 28.10.79 | Rotherham | 3 rB | Tipton | 14 Aug 2010 | 40![]() | |
| 41 | 31:35.1 | Brian Wilder | V35 | 8.09.71 | Herne Hill | 1 | London (TB) | 28 Aug 2010 | 41![]() |
| 42 | 31:37.8 | Gordon Lee | V40 | 28.03.67 | Leics Cor | 1 | Leicester | 15 Apr 2010 | 42![]() |
| 43 | 31:38.19 | Christopher Thomson | 18.04.84 | Brighton & H | 4 rB | Tipton | 14 Aug 2010 | 43![]() | |
| 44 | 31:39.82 | Seb Foy | U23 | 24.10.88 | Cheltenham | 6 | Bedford | 1 May 2010 | 44![]() |
| 45 | 31:44.34 | Ben Hukins | 16.07.78 | Aberdeen | 3 | Wishaw | 16 May 2010 | 45![]() | |
| 46 | 31:45.87 | Ian Habgood | 14.05.84 | Bournemouth | 5 rB | Tipton | 14 Aug 2010 | 46![]() | |
| 47 | 31:46.44 | Josh Guilmant | 30.08.83 | Phoenix | 7 | Bedford | 1 May 2010 | 47![]() | |
| 48 | 31:46.6 | Alastair Watson | 4.08.77 | Hermitage H | 2 | Leicester | 15 Apr 2010 | 48![]() | |
| 49 | 31:46.80 | Martin Graham | 25.04.81 | Shettleston H | 8 | Bedford | 1 May 2010 | 49![]() | |
| 50 | 31:48.35 | Fabian Downs | 12.03.86 | Chiltern H AC | 6 rB | Tipton | 14 Aug 2010 | 50![]() | |
| 51 | 31:50.72 | Neil Phillips | 6.01.79 | AF&D | 9 | Bedford | 1 May 2010 | 51![]() | |
| 52 | 31:51.86 | David Archer | 18.03.76 | Heaton | 7 rB | Tipton | 14 Aug 2010 | 52![]() | |
| 53 | 31:52.53 | Dave Alcock | 20.08.80 | VPH &TH | 8 rB | Tipton | 14 Aug 2010 | 53![]() | |
| 54 | 31:54.85 | Steven Connor | U23 | 1.06.88 | AF&D | 9 rB | Tipton | 14 Aug 2010 | 54![]() |
| 55 | 31:59.13 | Matt Blunden | 25.02.80 | Royal Air Force | 8 | Tipton | 14 Aug 2010 | 55![]() | |
| 56 | 31:59.52 | James Buis | 15.05.77 | Heaton | 1 | Gateshead | 9 May 2010 | 56![]() | |
| 57 | 31:59.59 | Daniel Watts | 9.12.86 | Peterborough | 23 | Columbus OH, USA | 14 May 2010 | 57![]() | |
| 58 | 32:00.97 | Rob Keal | V35 | 6.05.74 | Redhill | 10 rB | Tipton | 14 Aug 2010 | 58![]() |
| 59 | 32:05.25 | Carl Goose | 30.12.85 | City of Norwich | 10 | Bedford | 1 May 2010 | 59![]() | |
| 60 | 32:13.84 | Stuart Robinson | 27.11.79 | Blackpool | 11 rB | Tipton | 14 Aug 2010 | 60![]() | |
| 61 | 32:16.49 | Rob Samuel | 14.01.86 | Eryri | 11 | Bedford | 1 May 2010 | 61![]() | |
| 62 | 32:26.8 | Richard Harper | 26.11.87 | Leamington | 1 | Leamington | 20 Jul 2010 | 62![]() | |
| 63 | 32:28.24 | Matthew Bennett | U23 | 11.10.88 | Chiltern H AC | 12 | Bedford | 1 May 2010 | 63![]() |
| 64 | 32:30.60 | Crispian Bloomfield | 29.04.76 | Billericay S | 1 | Woodford | 16 May 2010 | 64![]() | |
| 65 | 32:46.62 | Michael Kallenberg | U20 | 9.01.91 | Carmarthen | 1 rB | Bedford | 1 May 2010 | 65![]() |
| 66 | 32:46.83 | Ross Milne | 20.08.77 | Aberdeen | 7 | Edinburgh | 6 Jun 2010 | 66![]() | |
| 67 | 32:48.0 | Andrew McKenna | 3.01.80 | Wellingborough | 3 | Leicester | 15 Apr 2010 | 67![]() | |
| 68 | 32:49.49 | Luke Allen | U23 | 18.02.89 | City of Norwich | 13 | Bedford | 1 May 2010 | 68![]() |
| 69 | 32:57.14 | Will Ferguson | 14.12.86 | Wirral | 2 rB | Bedford | 1 May 2010 | 69![]() | |
| 70 | 32:58.51 | Jeff Farquhar | V50 | 1.11.58 | Pitreavie | 8 | Edinburgh | 6 Jun 2010 | 70![]() |
| 71 | 33:01.58 | Nick Earl | 22.09.84 | City of Norwich | 14 | Bedford | 1 May 2010 | 71![]() | |
| 72 | 33:06.9 | Jason Williams | V35 | 16.08.74 | OWLS | 4 | Leicester | 15 Apr 2010 | 72![]() |
| 73 | 33:09.0 | Neil Barnett | 4.11.75 | Wellingborough | 5 | Leicester | 15 Apr 2010 | 73![]() | |
| 74 | 33:15.1 | Ian Johnston | V40 | 12.02.68 | Shettleston H | 1 | London (BP) | 8 Sep 2010 | ![]() |
| 75 | 33:23.7 | Gareth Deacon | V40 | 8.08.66 | Coventry Godiva | 6 | Leicester | 15 Apr 2010 | 74![]() |
| 76 | 33:24.7 | Mike Smith | V40 | 1.02.68 | Bourton RR | 1 | Cheltenham | 25 Aug 2010 | 75![]() |
| 77 | 33:31.33 | Steve Hallas | V35 | 8.02.73 | Preston | 12 rB | Tipton | 14 Aug 2010 | 76![]() |
| 78 | 33:32.1 | Peter Tucker | 17.04.81 | Met. Police | 1 | Dartford | 23 Jun 2010 | 77![]() | |
| 79 | 33:33.4 | Matthew Morgan | 1.08.78 | Belgrave/Wal | 2 | London (TB) | 28 Aug 2010 | 78![]() | |
| 80 | 33:38.4 | Ben Shearer | 27.05.76 | Cambridge H | 2 | Dartford | 23 Jun 2010 | 79![]() | |
| 81 | 33:39.0 | Darren Salisbury | V45 | 13.03.65 | Black Pear | 2 | Cheltenham | 25 Aug 2010 | 80![]() |
| 82 | 33:39.6 | Richard Brown | 15.07.82 | Louth | 1 | Grantham | 5 Sep 2010 | 81![]() | |
| 83 | 33:40.1 | Martin Malone | V35 | 2.11.73 | Manx H | 1 | Douglas IOM | 9 Jun 2010 | 82![]() |
| 84 | 33:42.6 | Ben Paviour | V35 | 9.11.72 | Herne Hill | 3 | London (TB) | 28 Aug 2010 | 83![]() |
| 85 | 33:43.29 | Huw Evans | V35 | 23.03.72 | Tonbridge/Wal | 2 | Oxford (H) | 23 May 2010 | 84![]() |
| 86 | 33:47.87 | Bryan Clark | 20.06.80 | Corstorphine | 10 | Edinburgh | 6 Jun 2010 | 85![]() | |
| 87 | 33:56.45 | Ian Johnson | V40 | 13.10.66 | The Stragglers | 3 | Oxford (H) | 23 May 2010 | 86![]() |
| 88 | 34:00.11 | Malcolm Muir | V35 | 2.05.74 | Ilford | 2 | Woodford | 16 May 2010 | 87![]() |
| 89 | 34:08.3 | Ben Reynolds | V45 | 10.01.64 | Thames H & H | 2 | London (BP) | 8 Sep 2010 | ![]() |
| 90 | 34:10.05 | Stephen McCrory | V40 | Annadale Str | 1 | Belfast | 27 Jun 2010 | 88![]() | |
| 91 | 34:10.37 | Daniel Price | U23 | 31.10.89 | Bournemouth | 3 rB | Bedford | 1 May 2010 | 89![]() |
| 92 | 34:14.8 | Paul Doyle | V40 | 27.09.66 | Ranelagh | 4 | London (TB) | 28 Aug 2010 | 90![]() |
| 93 | 34:21.27 | Grant Webb | U20 | 11.12.91 | Basildon | 3 | Woodford | 16 May 2010 | 91![]() |
| 94 | 34:22.4 | Ian Murdey | V35 | 8.10.70 | Beaumont RC | 7 | Leicester | 15 Apr 2010 | 92![]() |
| 95 | 34:22.5 | Jack Mee | U20 | 9.04.92 | Leamington | 2 | Leamington | 20 Jul 2010 | 93![]() |
| 96 | 34:24.1 | Buzz Shephard | Dulwich Runners | 5 | London (TB) | 28 Aug 2010 | 94![]() | ||
| 97 | 34:25.2 | William Clapp | V40 | 18.03.67 | Harborough | 8 | Leicester | 15 Apr 2010 | 95![]() |
| 98 | 34:29.8 | Keith Newton | V45 | 14.03.63 | Herne Hill | 6 | London (TB) | 28 Aug 2010 | 96![]() |
| 99 | 34:31.46 | Barney Southin | V35 | 8.01.74 | Serpentine | 4 | Oxford (H) | 23 May 2010 | 97![]() |
| 100 | 34:36.18 | Bill Foster | V50 | 9.08.58 | Blackheath & Brom | 13 rB | Tipton | 14 Aug 2010 | 98![]() |
| ©2006-10 Umbra Athletics Ltd2dContact Us | are you on tops? - Click Here | Updated: 10-Sep-10 9:49 am |